Portal - Yoga & Pilates Studio

Welcome toPortal Pilates

Experience the transformative power of hot Pilates in our state-of-the-art studio. With infrared heat and expert instruction, we create the perfect environment for building strength, flexibility, and mental endurance.

All classes are 50 minutes and designed to challenge both first-timers and seasoned pros. Our heated studio reaches up to 100 degrees Fahrenheit, creating an intense, full-body workout that will leave you feeling strong, toned, and glowing.

Pro Tip

Remember to listen to your body above all else during your practice. Modify exercises, remove props, and take breaks if and when you need to.

Hydrate BeforeBring ElectrolytesReady to Sweat

Class Types

All classes are 50 minutes

Flow & Glow

Hot Mat Pilates

Can't go wrong with a classic! This low impact, high intensity class blends traditional Pilates moves with infrared heat to create a full-body workout that will challenge your physical and mental endurance. Whether you're a first timer or a seasoned pro, this class is sure to leave you feeling strong, toned, and full of that post-Pilates glow.

Sculpt & Sweat

Hot Pilates Sculpt

Get ready, cause it's about to get sweaty! This class pairs slow, controlled movements with minimal rest to keep muscles under tension and create a deep, full body burn. Weights and resistance are used to add extra challenge, intensify your movement, and build strength from the ground up.

Burn & Build

Hot Sculpt: Core + Glutes

Glutes with a side of abs, anyone? This specialized flow consists of intentional movement targeting all major muscle groups with an emphasis on glute activation and core stability. You'll use weights and pilates props to build strength and endurance as we work through layered sequences of flowing movement with minimal rest.